Off-Balance Podcast | Faith, Family & Entrepreneurship
Dr. Brooks Demming
67 episodes
5 days ago
A single accident stole her shield but revealed her purpose. Former firefighter and peer support advocate Natalie Nugent sits down with us to unpack the hidden cost of serving on the front lines, and the surprising, practical steps that helped her rebuild after PTSD, depression, and identity loss. From a heartbreaking moment with her daughter to a life-saving knock at the door, Natalie traces the path from isolation to treatment to a thriving support network designed for first responders, tra...
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A single accident stole her shield but revealed her purpose. Former firefighter and peer support advocate Natalie Nugent sits down with us to unpack the hidden cost of serving on the front lines, and the surprising, practical steps that helped her rebuild after PTSD, depression, and identity loss. From a heartbreaking moment with her daughter to a life-saving knock at the door, Natalie traces the path from isolation to treatment to a thriving support network designed for first responders, tra...
54 | From Overwhelmed to Alignment: Understanding Mental Health and Self-Defeating Behaviors with | Charlotte Jones
Off-Balance Podcast | Faith, Family & Entrepreneurship
36 minutes
2 months ago
54 | From Overwhelmed to Alignment: Understanding Mental Health and Self-Defeating Behaviors with | Charlotte Jones
What invisible force keeps stopping you from reaching your goals and living your best life? The answer might surprise you. In this eye-opening episode of Off Balance, Dr. Brooks Deming welcomes mental health expert Charlotte Jones to unpack the complex relationship between mental health and self-sabotage. With over 22 years of experience as a clinical therapist, Charlotte reveals how seemingly disconnected behaviors like procrastination, perfectionism, and people-pleasing all stem from the s...
Off-Balance Podcast | Faith, Family & Entrepreneurship
A single accident stole her shield but revealed her purpose. Former firefighter and peer support advocate Natalie Nugent sits down with us to unpack the hidden cost of serving on the front lines, and the surprising, practical steps that helped her rebuild after PTSD, depression, and identity loss. From a heartbreaking moment with her daughter to a life-saving knock at the door, Natalie traces the path from isolation to treatment to a thriving support network designed for first responders, tra...
