The Morning Cruise’s Carmen Brown from The JOY FM spends her mornings ON-Air, but in these one-on-one OFF-Air conversations, she grabs a cup of coffee and sits down with some of her favorite people. In these casual discussions nothing is off-limits! The chats are rawer, deeper, and even more surprising! Carmen also shares all of her favorite things. As an Enneagram 7, if she’s loving it, you will for sure hear about it, and everything is filtered through the lens of her faith.
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The Morning Cruise’s Carmen Brown from The JOY FM spends her mornings ON-Air, but in these one-on-one OFF-Air conversations, she grabs a cup of coffee and sits down with some of her favorite people. In these casual discussions nothing is off-limits! The chats are rawer, deeper, and even more surprising! Carmen also shares all of her favorite things. As an Enneagram 7, if she’s loving it, you will for sure hear about it, and everything is filtered through the lens of her faith.
My guest today is Temple Stewart. Temple is married to Ross, and they recently adopted sweet Ellie! They are also pregnant and expecting baby number two next month. Temple and I go to church together and have walked similar roads in trying to figure out our health through Functional Medicine. Temple is a WEALTH of knowledge in the Ketogenic world, and she is a “must-follow” on Instagram. She has helped many, many folks find long term success for their health goals. You'll also hear Temple talk about adoption and faith. I can’t wait for y’all to meet Temple!
CONNECT
@carmenbrown
@themorningcruise
@the.ketogenic.nutritionist
MENTIONS
Temple Stewart - Registered Dietitian
Radiant Church
A Door of Hope
Foster Care Information
The Obesity Code by Dr. Jason Fung
Temples’s Keto Mistakes
Gin Stephens - Intermittent Fasting Books
OFF-AIR with Carmen
The Morning Cruise’s Carmen Brown from The JOY FM spends her mornings ON-Air, but in these one-on-one OFF-Air conversations, she grabs a cup of coffee and sits down with some of her favorite people. In these casual discussions nothing is off-limits! The chats are rawer, deeper, and even more surprising! Carmen also shares all of her favorite things. As an Enneagram 7, if she’s loving it, you will for sure hear about it, and everything is filtered through the lens of her faith.
