Of Sound Health, is designed for health professionals and the general public alike. Stay up to date on evidence-based research and application of mind-body practices, including the expressive arts, inside and outside of occupational therapy. The intent is to share and include voices of researchers, practitioners, clients, and any other individuals directly involved in using these approaches for enhanced wellbeing, occupational performance and everyday life participation.
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Of Sound Health, is designed for health professionals and the general public alike. Stay up to date on evidence-based research and application of mind-body practices, including the expressive arts, inside and outside of occupational therapy. The intent is to share and include voices of researchers, practitioners, clients, and any other individuals directly involved in using these approaches for enhanced wellbeing, occupational performance and everyday life participation.
In this episode your host Sabrina Castaneda (OTD) describes the connection between stress and chronic mental and physical illness and how relaxation can counteract these effects so that you may live more fully everyday. Sabrina shares three short relaxations easily integrated into your everyday life, wherever you may be.
Of Sound Health
Of Sound Health, is designed for health professionals and the general public alike. Stay up to date on evidence-based research and application of mind-body practices, including the expressive arts, inside and outside of occupational therapy. The intent is to share and include voices of researchers, practitioners, clients, and any other individuals directly involved in using these approaches for enhanced wellbeing, occupational performance and everyday life participation.
