Of Sound Health, is designed for health professionals and the general public alike. Stay up to date on evidence-based research and application of mind-body practices, including the expressive arts, inside and outside of occupational therapy. The intent is to share and include voices of researchers, practitioners, clients, and any other individuals directly involved in using these approaches for enhanced wellbeing, occupational performance and everyday life participation.
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Of Sound Health, is designed for health professionals and the general public alike. Stay up to date on evidence-based research and application of mind-body practices, including the expressive arts, inside and outside of occupational therapy. The intent is to share and include voices of researchers, practitioners, clients, and any other individuals directly involved in using these approaches for enhanced wellbeing, occupational performance and everyday life participation.
In this episode Sabrina Castaneda (OTD) shares the research, and clearly explains the physiological and psychologically benefits of meditation to support our natural powerful anti- aging mood regulating and memory enhancing systems. Experience three meditation practices that you can easily integrate into your everyday life.
Of Sound Health
Of Sound Health, is designed for health professionals and the general public alike. Stay up to date on evidence-based research and application of mind-body practices, including the expressive arts, inside and outside of occupational therapy. The intent is to share and include voices of researchers, practitioners, clients, and any other individuals directly involved in using these approaches for enhanced wellbeing, occupational performance and everyday life participation.
