Of Song Mind is a podcast about the intersection of music and mental health, explored through personal storytelling. Host Mila Knight has compelling discussions with those affected by trauma and adversity, and who lean into music as a way to cope with, and confront, their struggles. You will hear diverse guests candidly sharing their inspirational stories. Here, we believe music is therapy, and music heals! Join us as we use the universal language of music, to help us discover in this insane world, who really is...Of Song Mind! Find out more at https://ofsongmind.com ​