Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied Confidence In this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have permission to thrive. I share transformational stories from her clients — April, Taylor, and Kristen — revealing how trauma healing, ancestral pattern release, nervous-system regulation, and somatic embodiment practices can liberate your most confident self. From releasin...
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Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied Confidence In this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have permission to thrive. I share transformational stories from her clients — April, Taylor, and Kristen — revealing how trauma healing, ancestral pattern release, nervous-system regulation, and somatic embodiment practices can liberate your most confident self. From releasin...
When The Healing Comes In a Different Way Than You Expected
Of Course You Can
20 minutes
4 months ago
When The Healing Comes In a Different Way Than You Expected
I’m responding to one powerful listener question about what to do when harm happens in a healing space—and we explore how to honor your boundaries, process coaching trauma, and reclaim your sense of safety and self-trust. Skip to the good part: [3:10] — A listener opens up about a traumatic breathwork session where her boundaries are dismissed, and I offer guidance on how to process the experience, decide whether to speak up, and begin healing from coaching-related trauma **EXPERIENCE** Ma...
Of Course You Can
Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied Confidence In this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have permission to thrive. I share transformational stories from her clients — April, Taylor, and Kristen — revealing how trauma healing, ancestral pattern release, nervous-system regulation, and somatic embodiment practices can liberate your most confident self. From releasin...
