Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied Confidence In this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have permission to thrive. I share transformational stories from her clients — April, Taylor, and Kristen — revealing how trauma healing, ancestral pattern release, nervous-system regulation, and somatic embodiment practices can liberate your most confident self. From releasin...
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Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied Confidence In this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have permission to thrive. I share transformational stories from her clients — April, Taylor, and Kristen — revealing how trauma healing, ancestral pattern release, nervous-system regulation, and somatic embodiment practices can liberate your most confident self. From releasin...
How to Get My Partner to Really Hear Me + Embodied Expansion
Of Course You Can
32 minutes
8 months ago
How to Get My Partner to Really Hear Me + Embodied Expansion
I’m not answering questions today but instead, I want to dive deep into some conversations I’ve had lately—ones that feel really important and supportive for all of you. One of my clients is in a big season of expansion. She’s deepening her work, stepping into leadership, and creating a vision for her career. She asked me, How do you hold yourself in expansion? How do you not self-abandon, not fall into feelings of unworthiness, not shrink from being seen? Another client shared how when her h...
Of Course You Can
Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied Confidence In this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have permission to thrive. I share transformational stories from her clients — April, Taylor, and Kristen — revealing how trauma healing, ancestral pattern release, nervous-system regulation, and somatic embodiment practices can liberate your most confident self. From releasin...
