Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied Confidence In this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have permission to thrive. I share transformational stories from her clients — April, Taylor, and Kristen — revealing how trauma healing, ancestral pattern release, nervous-system regulation, and somatic embodiment practices can liberate your most confident self. From releasin...
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Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied Confidence In this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have permission to thrive. I share transformational stories from her clients — April, Taylor, and Kristen — revealing how trauma healing, ancestral pattern release, nervous-system regulation, and somatic embodiment practices can liberate your most confident self. From releasin...
How Do I Lean Into Trust That He’s My Person, When Also I’m So Triggered?
Of Course You Can
34 minutes
5 months ago
How Do I Lean Into Trust That He’s My Person, When Also I’m So Triggered?
This episode begins a little differently as I open with a song—an expression of self that feels raw, real, and aligned. From there, we dive into your beautiful, vulnerable questions around embodiment, emotional connection, and building trust in relationships while doing the deep inner work. Skip to the good part: [2:00] — Opening the episode by singing as a way to express myself and set the tone for deeper connection [5:45] — Exploring whether some people truly can’t feel emotions in their bo...
Of Course You Can
Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied Confidence In this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have permission to thrive. I share transformational stories from her clients — April, Taylor, and Kristen — revealing how trauma healing, ancestral pattern release, nervous-system regulation, and somatic embodiment practices can liberate your most confident self. From releasin...
