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Welcome to OCD Girls- a podcast by Jess and Alana in hopes to educate and debunk myths about OCD. Our first episode has been recorded!
In this episode, Jess and Alana talk about ICBT again. We review modules 7-12 and talk about our thoughts, opinions, the research and someone on the internet who didn't like ICBT.
If you're interested in learning more about ICBT or viewing their client worksheets visit: https://icbt.online/
If you're interested in metacognitive therapy here is the first video of the series mentioned in this episode: https://youtu.be/3Axoap4DsQA?si=yWqg3eqsOtkGFpbI
Have you tried ICBT or other treatment modalities? Tell us by commenting or email us at contactocdgirls@gmail.com.
Interested in learning more about us? Visit https://ocdgirlspodcast.wordpress.com/
Much Love, OCD Girls
OCD Girls
Welcome to OCD Girls- a podcast by Jess and Alana in hopes to educate and debunk myths about OCD. Our first episode has been recorded!
