**Objective Arete** is a call to action—a continuous quest to become better human beings. Join us as we learn from others, openly share our experiences, learn from failures and successes, and explore new ideas as we strive to positively impact society. Live life with purpose, embrace challenges, pursue excellence, and aim to become legendary.
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**Objective Arete** is a call to action—a continuous quest to become better human beings. Join us as we learn from others, openly share our experiences, learn from failures and successes, and explore new ideas as we strive to positively impact society. Live life with purpose, embrace challenges, pursue excellence, and aim to become legendary.
#8. (Ceci Craft) Finding Equilibrium - Thoughts on Mental Performance and Life
Objective Arete
38 minutes 2 seconds
7 months ago
#8. (Ceci Craft) Finding Equilibrium - Thoughts on Mental Performance and Life
Want to level up—like, truly level up?
Most people hit the gym but ignore the one muscle that drives everything: the mind. Mental performance isn’t just for elite athletes—it’s the foundation for showing up strong in every part of life. But what is mental performance, really?
In this episode, we dive deep with Ceci Craft, Director of Mental Performance, Life Skills, and Education for the Philadelphia Phillies, and founder of Edge Mentality. Ceci breaks down what it means to train your brain, how to build real resilience, and why sharpening your mental edge can change everything.
You’ll learn:
• What mental performance actually is—and why it matters
• Tools for navigating adversity like a pro
• The surprising power of always carrying a pencil
• The difference between a side hustle and a side piece (yes, seriously)
Whether you’re chasing big goals or just trying to show up better each day, this conversation is your next step forward.
Sponsors:
Edge Mentality: https://edgementality.com/
Atomic Athlete: https://atomic-athlete.com/
Project Sapient: https://projectsapient.com/
Crispian Consulting: https://bethefulcrum.com/
Contact Ceci:
LinkedIn: https://www.linkedin.com/in/cecilia-clark-craft-a6479170/
Email: ceciclark@gmail.com
Edge Mentality: https://edgementality.com/
Please support our show! Please help us continue our mission and produce more shows that will impact society in positive ways! The link below allows for small donation support. All proceeds go towards the mission.
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Objective Arete
**Objective Arete** is a call to action—a continuous quest to become better human beings. Join us as we learn from others, openly share our experiences, learn from failures and successes, and explore new ideas as we strive to positively impact society. Live life with purpose, embrace challenges, pursue excellence, and aim to become legendary.
