In this intriguing episode of the "Talkin Baddies" podcast, join your hosts Lia and Lexy as they analyze and question modern diet trends and food habits. Focusing on the concept of healthy eating, they examine the issues with trendy dietary swaps and protein-enriched substitutes that have now settled as the norm in our diet-focused society. They kick off their conversation with an entertaining discussion about JoJo Siwa's rapping video, gradually expanding their dialogue to more significant issues. The focus then shifts to the rising popularity of protein-infused ice cream. Can it genuinely be tagged as healthy, or is it just a catchy marketing gimmick? Both hosts share their encounters with unhealthy eating behaviours, providing empathetic insights into why people develop particular food preferences and the stigmatization of other foods. Highlighting the lesser-known eating disorder, Orthorexia Nervosa, they aim to challenge and modify current perceptions about diet trends and healthy eating. Also examined is the realm of celebrity fitness influencers who preach body acceptance while demonizing traditional foods. Lia and Lexy dissect such influencers' approach and its implications on people's body image and their relationship with food. Furthermore, they discuss the ethics around fitness influencers collaborating with supplement brands, questioning the motives behind such partnerships. Join them as they share their personal experiences with these wellness fads, offering a fresh perspective on what "healthy eating" should ideally encompass. Tune in as Lia and Lexy debunk diet myths, examine wellness fads, and discuss their experiences with the 'clean simple eats' app in this thought-provoking episode of "Talkin Baddies".