In this episode, I'm joined by Suzie Ruffley, Global Head of People & Sustainable Culture at Foresight Group.

Having dedicated over 20 years to the field of Human Resources, Suzie has spent the last 8 years playing an integral part at Foresight Group contributing to the company's remarkable growth, people strategy and development.

Suzie has dual MSc's in Occupational Psychology and Coaching Psychology and has carried a passion for human capital throughout her career.

In this episode, we’ll explore strategies for balancing a demanding job with personal life, building emotional resilience, goal setting and generally keeping well.

For more information you can connect with Holly on LinkedIn.