Join Libby Coreno and Dr. Kerry O’Hara for a 5-part podcast series in support of Attorney Well-Being Week. A new episode will premiere every afternoon. Tune in and help raise awareness, provide encouragement, and give tips for lawyers from across the profession to improve well-being.
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Join Libby Coreno and Dr. Kerry O’Hara for a 5-part podcast series in support of Attorney Well-Being Week. A new episode will premiere every afternoon. Tune in and help raise awareness, provide encouragement, and give tips for lawyers from across the profession to improve well-being.
The Mindful Minute: Quick Tools and Tips To Add Mindfulness Techniques To Everyday Life
NYSBA Podcast
40 minutes
5 years ago
The Mindful Minute: Quick Tools and Tips To Add Mindfulness Techniques To Everyday Life
Libby and Kerry talk with Beth Novik about the benefits of mindfulness and how it can lead you to be a better problem solver and more productive and creative. They also discuss the importance of making mindful transitions between work and home and how beneficial mantras are.
NYSBA Podcast
Join Libby Coreno and Dr. Kerry O’Hara for a 5-part podcast series in support of Attorney Well-Being Week. A new episode will premiere every afternoon. Tune in and help raise awareness, provide encouragement, and give tips for lawyers from across the profession to improve well-being.