Navigating Stress, Cultivating Confidence & Becoming Resilient in Your Life

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Nutritious and Delicious

Bethany Gettis

82 episodes

4 days ago

Former Nurse turned Certified Holistic Nutritional Consultant™ and Founder of Nutritious & Delicious. Bringing 17 years of health & wellness experience to individuals and families long-term. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Navigating Stress, Cultivating Confidence & Becoming Resilient in Your Life

Nutritious and Delicious

34 minutes 25 seconds

11 months ago

Navigating Stress, Cultivating Confidence & Becoming Resilient in Your Life

Join us for an inspiring conversation with Annie, a psychologist and nationally board-certified health and wellness coach.

In this episode, we explore Annie Delre’s work with kids and families, the importance of being a positive role model, letting go of control, finding purpose in adversity, gaining confidence through new skills, and the transformative power of play.

Tune in to discover practical tips for a more balanced and resilient life at home with your family.

Connect with Annie Delre:

Website: www.anniedelre.com

LinkedIn: https://www.linkedin.com/in/annie-delre/

Facebook: https://www.facebook.com/profile.php?id=100084405622928

Podcast brought to you by Nutritious & Delicious www.ndelish.com

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