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An intuitive eating, self-care, nutrition and wellness podcast.
Weight Neutral Vs. Weight Centric Healthcare; Two Dietitians, Two Approaches, with Dietitian Casey Lewandowski
Nutrition Unmeasured
1 hour 15 minutes 35 seconds
1 year ago
Weight Neutral Vs. Weight Centric Healthcare; Two Dietitians, Two Approaches, with Dietitian Casey Lewandowski
TRIGGER WARNING: This episode contains a lot of diet and body composition talk. If this is at all triggering for you, please take care of yourself and go to another episode. From Johns Hopkins University, Weight-centric thinking is the conventional–and arguably outdated–approach to health that suggests weight and weight management (primarily weight loss) are the primary […]
Nutrition Unmeasured
An intuitive eating, self-care, nutrition and wellness podcast.
