Chris Hammes | High Lonesome 100 + Run Rabbit Run 100 Double

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Nutrition Rundown

Jesse Rich

30 episodes

4 days ago

A podcast dedicated to helping runners optimize their nutrition. Nutritionist Jesse Rich, MS explains the science behind sports nutrition, interviews high level runners, and reviews the latest sports nutrition products so you can feel confident going into your next big event.

Nutrition

Health & Fitness

RSS

All content for Nutrition Rundown is the property of Jesse Rich and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Chris Hammes | High Lonesome 100 + Run Rabbit Run 100 Double

Nutrition Rundown

52 minutes 15 seconds

1 year ago

Chris Hammes | High Lonesome 100 + Run Rabbit Run 100 Double

In today's episode I talk with Chris Hammes. Chris is coming off a win at the High Lonesome 100 miler, as well as a 3rd place finish at the Run Rabbit Run 100 miler just eight weeks apart. To say he had a great season is an understatement. We talk about the two races in detail, his nutrition evolution, and what he plans to race in upcoming years. Give it a listen!

For information about my nutrition services, feel free to check out my website @