Send us a text What if creatine wasn’t just for gym rats but a quiet powerhouse for everyday energy, better recovery, and even cognitive support? We sat down with a veteran of the natural products industry to map out a smarter approach to supplements—one rooted in rigorous manufacturing, targeted formulas, and practical dosing that fits real life. From the lab to your water bottle, we connect the dots between ATP production, hydration, nutrient bioavailability, and connective tissue repair so...
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Send us a text What if creatine wasn’t just for gym rats but a quiet powerhouse for everyday energy, better recovery, and even cognitive support? We sat down with a veteran of the natural products industry to map out a smarter approach to supplements—one rooted in rigorous manufacturing, targeted formulas, and practical dosing that fits real life. From the lab to your water bottle, we connect the dots between ATP production, hydration, nutrient bioavailability, and connective tissue repair so...
Episode 46 | Aromatherapy: Bring Your Body Back into Balance with Liza Docken of Pranarom
Nutrition Nutz, with Philip Pappas Ph.D.
42 minutes
1 year ago
Episode 46 | Aromatherapy: Bring Your Body Back into Balance with Liza Docken of Pranarom
Send us a text In this episode, Jim's guest is Liza Docken of Pranarom. Learn why, as Jim puts it, "what goes into your nose is as important as what goes into your mouth." You'll hear about the difference between French Medical Aromatherapy and English Aromatherapy, what makes an oil "essential," how essential oil constituents work, how the oils are extracted and how to use them. Also, can you guess which is the top selling essential oil? You'll find out in this episode. Jim will...
Nutrition Nutz, with Philip Pappas Ph.D.
Send us a text What if creatine wasn’t just for gym rats but a quiet powerhouse for everyday energy, better recovery, and even cognitive support? We sat down with a veteran of the natural products industry to map out a smarter approach to supplements—one rooted in rigorous manufacturing, targeted formulas, and practical dosing that fits real life. From the lab to your water bottle, we connect the dots between ATP production, hydration, nutrient bioavailability, and connective tissue repair so...
