Send us a text What if creatine wasn’t just for gym rats but a quiet powerhouse for everyday energy, better recovery, and even cognitive support? We sat down with a veteran of the natural products industry to map out a smarter approach to supplements—one rooted in rigorous manufacturing, targeted formulas, and practical dosing that fits real life. From the lab to your water bottle, we connect the dots between ATP production, hydration, nutrient bioavailability, and connective tissue repair so...
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Send us a text What if creatine wasn’t just for gym rats but a quiet powerhouse for everyday energy, better recovery, and even cognitive support? We sat down with a veteran of the natural products industry to map out a smarter approach to supplements—one rooted in rigorous manufacturing, targeted formulas, and practical dosing that fits real life. From the lab to your water bottle, we connect the dots between ATP production, hydration, nutrient bioavailability, and connective tissue repair so...
Episode 3 | Enzymes: Essential for Digestion and More with Julia Craven of Enzymedica
Nutrition Nutz, with Philip Pappas Ph.D.
45 minutes
1 year ago
Episode 3 | Enzymes: Essential for Digestion and More with Julia Craven of Enzymedica
Send us a text In this episode, Jim's guest is Julia Craven of Enzymedica. They discuss enzymes, "critical powerhouses" as Jim calls them, and review how they work, what to look for in a quality product, how to take them, caveats, and why they are essential for more than simply digestive health. Speaking of digestion, Jim will also review recent information on ultra-processed foods and negative outcomes on our health. Tune in and see if you learn as much as we did. Julia ...
Nutrition Nutz, with Philip Pappas Ph.D.
Send us a text What if creatine wasn’t just for gym rats but a quiet powerhouse for everyday energy, better recovery, and even cognitive support? We sat down with a veteran of the natural products industry to map out a smarter approach to supplements—one rooted in rigorous manufacturing, targeted formulas, and practical dosing that fits real life. From the lab to your water bottle, we connect the dots between ATP production, hydration, nutrient bioavailability, and connective tissue repair so...
