Dairy Milk: Healthful or Harmful?

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Nutrition Nuggets

Abraham Anjarkouchian

29 episodes

2 days ago

Short form episodes to learn about actionable takeaways from hot topics in nutrition to improve your health. Join dietitian Abraham Anjarkouchian to sort through the messy field of nutrition and get clear on what's fact, what's fiction and what next steps you can take. Check us out on Instagram @NutritionNuggets And learn more from Abraham @AbrahamDietitian

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Dairy Milk: Healthful or Harmful? - 10

Nutrition Nuggets

20 minutes 25 seconds

2 years ago

Dairy Milk: Healthful or Harmful? - 10

There are many misconceptions in the area of nutrition and dairy is certainly one of the most common topics of confusion. Is it healthy? Do we need to worry about inflammation, IGF-1 or research being biassed because it is sponsored by the dairy industry? Are nut milks better or just as good? Come find out!