Raise your hand if you have a busy schedule! 🙋🏻♀️🙋🏻♂️ In this podcast, join award-winning media dietitian and nutrition entrepreneur Sue Mah where she shares the benefits of meal planning and 4 different types of meal prepping. As the owner of multiple consulting businesses, Sue knows that eating well can be a challenge when the time crunch and deadlines are calling. Her sensible and doable tips will inspire you to enjoy wholesome delicious food that will not only fuel your body but also help you feel your best! Follow @SueMahRD for more nutrition tips and advice from Sue.