Spill your science-based tea Exosome skincare is the latest luxury beauty trend claiming to “reprogram” your skin cells — but does the science hold up? In this episode, we unpack what exosomes really are, why your body already makes them, and how nutrition does more for skin health than any $400 serum ever could. Discover how to “feed your exosomes” with real food, not marketing hype.
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Spill your science-based tea Exosome skincare is the latest luxury beauty trend claiming to “reprogram” your skin cells — but does the science hold up? In this episode, we unpack what exosomes really are, why your body already makes them, and how nutrition does more for skin health than any $400 serum ever could. Discover how to “feed your exosomes” with real food, not marketing hype.
Clear Whey Protein: True Innovation or Fitness Gimmick?
Nutrition is Health
3 minutes
2 months ago
Clear Whey Protein: True Innovation or Fitness Gimmick?
Clear whey protein promises a lighter, more refreshing way to hit your protein goals—without the thick, milky texture of traditional shakes. But is it a genuine upgrade or just the same old whey in a fruity disguise? In this episode, we break down what clear whey actually is, how it compares nutritionally, who it might be good for, and why you might be paying extra for marketing, not muscle.
Nutrition is Health
Spill your science-based tea Exosome skincare is the latest luxury beauty trend claiming to “reprogram” your skin cells — but does the science hold up? In this episode, we unpack what exosomes really are, why your body already makes them, and how nutrition does more for skin health than any $400 serum ever could. Discover how to “feed your exosomes” with real food, not marketing hype.
