Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition.
You can find me on instagram @nutrition_bysamantha & @nutrition.bysamantha.
My website is www.nutritionbysamantha.com.au
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Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition.
You can find me on instagram @nutrition_bysamantha & @nutrition.bysamantha.
My website is www.nutritionbysamantha.com.au
Ep 37: Should you intermittent fast for weight loss?
Nutrition by Samantha
21 minutes 7 seconds
2 years ago
Ep 37: Should you intermittent fast for weight loss?
In this episode I discuss whether you should intermittent fast for weight loss? Is it worth it? Who is it suited for? Who shouldn't do it?
www.nutritionbysamantha.com.au/thenbsmethod
IG: @nutrition_bysamantha
Nutrition by Samantha
Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition.
You can find me on instagram @nutrition_bysamantha & @nutrition.bysamantha.
My website is www.nutritionbysamantha.com.au
