Have you heard of the new weight loss drug Ozempic? Chances are you have. In this episode we tale a deep dive into the rising popularity of Ozempic—a drug initially developed for managing Type 2 Diabetes but now making waves as the latest weight loss "quick fix." From celebrities to influencers, Ozempic has become a diet culture buzzword, praised for its appetite-suppressing effects. But what’s the real impact on health, especially when we factor in the risks around eating disorders?...
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Have you heard of the new weight loss drug Ozempic? Chances are you have. In this episode we tale a deep dive into the rising popularity of Ozempic—a drug initially developed for managing Type 2 Diabetes but now making waves as the latest weight loss "quick fix." From celebrities to influencers, Ozempic has become a diet culture buzzword, praised for its appetite-suppressing effects. But what’s the real impact on health, especially when we factor in the risks around eating disorders?...
60. Saying Goodbye To Clothes That Don't Fit (Cupboard Clear-out)
Nutrition By Kiah
16 minutes
1 year ago
60. Saying Goodbye To Clothes That Don't Fit (Cupboard Clear-out)
Do you have clothes that no longer fit you sitting in your cupboard?Likely chance, yes. Many of us do.In this episode, we dive into emotional and practical process of clearing out your wardrobe, an important step when working on your relationship with your body. I’ll walk you through why keeping those "maybe one day" clothes can harm your self-esteem and self-acceptance, and how to make room for clothes that make you feel good today. Whether you're sorting through clothes as you listen ...
Nutrition By Kiah
Have you heard of the new weight loss drug Ozempic? Chances are you have. In this episode we tale a deep dive into the rising popularity of Ozempic—a drug initially developed for managing Type 2 Diabetes but now making waves as the latest weight loss "quick fix." From celebrities to influencers, Ozempic has become a diet culture buzzword, praised for its appetite-suppressing effects. But what’s the real impact on health, especially when we factor in the risks around eating disorders?...
