Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.
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Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.
Everybody (and every body) is unique. Genetics, metabolism, environment and routine all play a role in determining a person's weight. But staying healthy isn’t always easy in the best of times, and the COVID pandemic has caused many of us to exercise much less than during previous years. In this timely discussion, a diverse panel of UC San Diego experts in weight management, psychology, cardiology, and cellular research provide insights into how to maintain a healthy weight.
The Challenges of Weight Control: What if Your Diet Doesn't Work
Eduardo Grunvald, MD
Weight Management and the Brain
William Perry, PhD
Balancing Energy Metabolism: Molecular Insights
Alan R. Saltiel, PhD
Intermittent Fasting for Weight Loss and Improved Cardiovascular Health
Pam R. Taub, MD, FACC Series: "UC San Diego Health Talks" [Health and Medicine] [Show ID: 37763]
Nutrition and Diet (Audio)
Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.
