Every breath is medicine but in today’s environment, our lungs are constantly under attack. From indoor pollutants and VOCs in cleaning products, to plug-in scent boosters, to vaping and smoking, our respiratory health is more vulnerable than ever. In this week’s Coach’s Corner, Chef D sits down with Dopamine to explore: 🌬️ Why lung health is about more than just avoiding cigarettes ⚡ The impact of indoor air pollution, VOCs, and poor ventilation on your lungs 💡 The truth about vaping and “...
All content for Nutrition & Wellness Guy Podcast is the property of David and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every breath is medicine but in today’s environment, our lungs are constantly under attack. From indoor pollutants and VOCs in cleaning products, to plug-in scent boosters, to vaping and smoking, our respiratory health is more vulnerable than ever. In this week’s Coach’s Corner, Chef D sits down with Dopamine to explore: 🌬️ Why lung health is about more than just avoiding cigarettes ⚡ The impact of indoor air pollution, VOCs, and poor ventilation on your lungs 💡 The truth about vaping and “...
Lymphatic Health Reset: Clear Your Body’s Hidden Highway - EP 29
Nutrition & Wellness Guy Podcast
29 minutes
1 month ago
Lymphatic Health Reset: Clear Your Body’s Hidden Highway - EP 29
Your lymphatic system is the body’s drainage and defense network — clearing waste, moving fluids, and supporting your immune system. But unlike your heart, it doesn’t have a pump. It relies on your daily habits, movement, and hydration to keep flowing. In this episode, Chef D unpacks: 🌀 Lymphatic Health 101 — how your drainage system works and why it matters 🚨 3 Red Flags your lymph is clogged 🌱 3 MicroHabits to keep lymph moving 🍵 3 Superfoods and herbs that support detox naturally 🌿 Natur...
Nutrition & Wellness Guy Podcast
Every breath is medicine but in today’s environment, our lungs are constantly under attack. From indoor pollutants and VOCs in cleaning products, to plug-in scent boosters, to vaping and smoking, our respiratory health is more vulnerable than ever. In this week’s Coach’s Corner, Chef D sits down with Dopamine to explore: 🌬️ Why lung health is about more than just avoiding cigarettes ⚡ The impact of indoor air pollution, VOCs, and poor ventilation on your lungs 💡 The truth about vaping and “...
