Every breath is medicine but in today’s environment, our lungs are constantly under attack. From indoor pollutants and VOCs in cleaning products, to plug-in scent boosters, to vaping and smoking, our respiratory health is more vulnerable than ever. In this week’s Coach’s Corner, Chef D sits down with Dopamine to explore: 🌬️ Why lung health is about more than just avoiding cigarettes ⚡ The impact of indoor air pollution, VOCs, and poor ventilation on your lungs 💡 The truth about vaping and “...
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Every breath is medicine but in today’s environment, our lungs are constantly under attack. From indoor pollutants and VOCs in cleaning products, to plug-in scent boosters, to vaping and smoking, our respiratory health is more vulnerable than ever. In this week’s Coach’s Corner, Chef D sits down with Dopamine to explore: 🌬️ Why lung health is about more than just avoiding cigarettes ⚡ The impact of indoor air pollution, VOCs, and poor ventilation on your lungs 💡 The truth about vaping and “...
Hair Health: Repair & Growth from the Inside-Out EP 19
Nutrition & Wellness Guy Podcast
27 minutes
2 months ago
Hair Health: Repair & Growth from the Inside-Out EP 19
Your hair isn’t just about style, it’s a reflection of your overall health. Thinning, shedding, and scalp issues often point to deeper imbalances in hormones, nutrition, or stress. In this episode, I break down: Hair Health 101 how hair grows and why it matters3 Red Flags your hair may be sending you3 MicroHabits to build stronger, healthier strandsTop 3 Foods & Herbs that fuel growth from the inside outNaturopathic strategies to support your scalp, circulation, and hormonesMyth-bust...
Nutrition & Wellness Guy Podcast
Every breath is medicine but in today’s environment, our lungs are constantly under attack. From indoor pollutants and VOCs in cleaning products, to plug-in scent boosters, to vaping and smoking, our respiratory health is more vulnerable than ever. In this week’s Coach’s Corner, Chef D sits down with Dopamine to explore: 🌬️ Why lung health is about more than just avoiding cigarettes ⚡ The impact of indoor air pollution, VOCs, and poor ventilation on your lungs 💡 The truth about vaping and “...
