Every breath is medicine but in today’s environment, our lungs are constantly under attack. From indoor pollutants and VOCs in cleaning products, to plug-in scent boosters, to vaping and smoking, our respiratory health is more vulnerable than ever. In this week’s Coach’s Corner, Chef D sits down with Dopamine to explore: 🌬️ Why lung health is about more than just avoiding cigarettes ⚡ The impact of indoor air pollution, VOCs, and poor ventilation on your lungs 💡 The truth about vaping and “...
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Every breath is medicine but in today’s environment, our lungs are constantly under attack. From indoor pollutants and VOCs in cleaning products, to plug-in scent boosters, to vaping and smoking, our respiratory health is more vulnerable than ever. In this week’s Coach’s Corner, Chef D sits down with Dopamine to explore: 🌬️ Why lung health is about more than just avoiding cigarettes ⚡ The impact of indoor air pollution, VOCs, and poor ventilation on your lungs 💡 The truth about vaping and “...
Coach's Corner EP 18: Cholesterol Health Deep Dive w/ Dr. Dawson
Nutrition & Wellness Guy Podcast
41 minutes
2 months ago
Coach's Corner EP 18: Cholesterol Health Deep Dive w/ Dr. Dawson
Welcome to Coach’s Corner! This week I’m joined by Dr. Dawson to dive deep into cholesterol health. Most people only hear “take a statin” or “cut out fats” when their cholesterol numbers rise. But that’s not the whole story. Dr. Dawson and I unpack what your lab results really mean, the truth about dietary fats, and why inflammation is the real driver behind most cholesterol problems. In this conversation, we cover: What cholesterol really is and why your body needs itThe biggest myths about ...
Nutrition & Wellness Guy Podcast
Every breath is medicine but in today’s environment, our lungs are constantly under attack. From indoor pollutants and VOCs in cleaning products, to plug-in scent boosters, to vaping and smoking, our respiratory health is more vulnerable than ever. In this week’s Coach’s Corner, Chef D sits down with Dopamine to explore: 🌬️ Why lung health is about more than just avoiding cigarettes ⚡ The impact of indoor air pollution, VOCs, and poor ventilation on your lungs 💡 The truth about vaping and “...
