EP. 55 - Vitamin D

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Nutribird Podcast

Nutrition Therapy Essentials

74 episodes

9 months ago

Are you ready to start your food journey for a long and healthy life? California's largest nutrition consulting company, Nutrition Therapy Essentials (NTE), brings you the wonders of nutrition with weekly episodes that include tips and tricks for your everyday health and food needs.

Give us your feedback with all your nutrition questions on our Twitter and Instagram page @NutritionTherapyEssentials or visit our website www.nutritiontherapyessentials.com for more contact info!

Nutrition

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Nutrition

Health & Fitness

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EP. 55 - Vitamin D

Nutribird Podcast

18 minutes

3 years ago

EP. 55 - Vitamin D

Vitamin D is so important that we decided to talk about it AGAIN on our podcast and give you guys a little more deeper look into Vitamin D. Vitamin D is what help us build strong bones and develop healthy skin, so therefore it makes it a super important prohormone to have normal levels in your body at all times. Seeing your doctor regularly and taking blood work will help you know if you are vitamin D deficient or not.