Meditation: Self-Love in the Storms of Life

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/b8/0e/2e/b80e2ef3-4407-b2c7-ae8f-c22db61c68f4/mza_14000910562056982040.jpg/600x600bb.jpg

Nurture Your Soul

Heather Hardin

36 episodes

3 days ago

Take time to find stillness and just "be." Sit back, breathe in, and open your mind to experiencing your true self, being more present in the moment, and finding more peace and bliss in your life.

Spirituality

Religion & Spirituality

RSS

All content for Nurture Your Soul is the property of Heather Hardin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Take time to find stillness and just "be." Sit back, breathe in, and open your mind to experiencing your true self, being more present in the moment, and finding more peace and bliss in your life.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3226485/3226485-1651873343063-6200e4285ff03.jpg

Meditation: Self-Love in the Storms of Life

Nurture Your Soul

17 minutes 56 seconds

3 years ago

Meditation: Self-Love in the Storms of Life

This week was a tough week, and I likely failed more times than I wanted. Not only did I fall short, but I also beat myself up about it. Maybe you know what I am talking about. Life hasn't gone the way I planned this week, and I kept telling myself "I should" have handled it better. That only made me feel worse about myself. Let's take a step back; let's look at this week again, with fresh eyes...eyes of compassion, acceptance, and love. We walked through this tough week with all that we had within us, and we made it through. I need to learn to see my days through this lens of self-love and compassion. Wanna learn with me? Then let's share this time together and find a new perspective on being authentic through the valleys and mountaintops of our lives.

Follow Dr. Heather on...

FaceBook: https://www.facebook.com/HaloHealth.net

Instagram: https://www.instagram.com/pharmie_gal/

Website: https://halohealth.net

YouTube: https://www.youtube.com/channel/UCrje-wmKD9N7UoQU1nKAz6A

Email: pharmie@cox.net