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Nurture Your Soul
Heather Hardin
36 episodes
3 days ago
Take time to find stillness and just "be." Sit back, breathe in, and open your mind to experiencing your true self, being more present in the moment, and finding more peace and bliss in your life.
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Spirituality
Religion & Spirituality
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All content for Nurture Your Soul is the property of Heather Hardin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Take time to find stillness and just "be." Sit back, breathe in, and open your mind to experiencing your true self, being more present in the moment, and finding more peace and bliss in your life.
Show more...
Spirituality
Religion & Spirituality
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/3226485/3226485-1598103900840-899b75801b465.jpg
Meditation: Releasing Stress and Struggles
Nurture Your Soul
19 minutes 49 seconds
5 years ago
Meditation: Releasing Stress and Struggles

When life brings you thundering storms, take a moment to walk in the sunshine or snuggle in the nurturing arms of someone you love. Give yourself a few minutes to breathe and relax away from the struggles of your life. You deserve this peaceful experience to release stress and welcome in a balm of peace and light.

If you enjoyed this mediation, feel free to enjoy the other meditations and blogs by Heather Hardin on this Nurture Your Soul Podcast. All episodes can be found on Spotify, iTunes, and other podcast platforms. You can also listen free on Anchor here:  https://anchor.fm/nurtureyoursoul

If you would like to share your thoughts on this meditation or the Nurture Your Soul Podcast, feel free to email Heather Hardin at pharmie@cox.net. I would love to hear your thoughts and suggestions.

Blessings and Love,

Heather

Nurture Your Soul
Take time to find stillness and just "be." Sit back, breathe in, and open your mind to experiencing your true self, being more present in the moment, and finding more peace and bliss in your life.