Meditation: Finding Your True Self

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Nurture Your Soul

Heather Hardin

36 episodes

1 week ago

Take time to find stillness and just "be." Sit back, breathe in, and open your mind to experiencing your true self, being more present in the moment, and finding more peace and bliss in your life.

Spirituality

Religion & Spirituality

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Take time to find stillness and just "be." Sit back, breathe in, and open your mind to experiencing your true self, being more present in the moment, and finding more peace and bliss in your life.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3226485/3226485-1649729271357-51593143f4464.jpg

Meditation: Finding Your True Self

Nurture Your Soul

23 minutes 40 seconds

3 years ago

Meditation: Finding Your True Self

I have often felt that I am so much more than my physical body. I am more than what I do and say. But who am I? At times I get a glimpse of my true Self, the one that is experiencing this life in this body...and it is amazing. Once you find this soul- spirit-connection, it will merely be the beginning of a lifelong journey of continuing to learn more about the amazing person that you are. Sit with me for a while and practice recognizing your true Self, your authentic Self. Who are you? The answer will likely make you smile.

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