How Movement Helps Prepare You For The Birth of Your Dreams

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Nurture Your Pregnancy Journey

Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula)

13 episodes

2 days ago

Nurture Your Pregnancy Journey Podcast Deep Dives Wellness in All Four Trimesters. It's Perfect For Expecting Parents and Their Support Team. Nurture your pregnancy Journey Podcast serves 2 purposes 1.) To educate and inform expecting parents about how the pregnancy journey is impacted by everyday stress. 2.) To highlight self care as a leading agent for transforming fear into joy , isolation into connection and confusion into confidence for a Stress Free Birth. That's it and that's all.

Parenting

Kids & Family

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All content for Nurture Your Pregnancy Journey is the property of Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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How Movement Helps Prepare You For The Birth of Your Dreams

Nurture Your Pregnancy Journey

27 minutes 40 seconds

1 year ago

How Movement Helps Prepare You For The Birth of Your Dreams

Peace Beautiful Sol,

In this episode we are going to talk movement in labor and all of its benefits. We'll touch on how it manages pain and how it makes you a great teammate for baby.

Spoiler Alert!!!

It requires a lifestyle shift as you Continue to Nurture your pregnancy journey with Troi Lauren.

Soon My website will have the full show notes

⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠

Resources :

Free Guide To natural Labor

Stress-Free Birth ( Free +S&H)

Gentle Yoga

Birthing Bliss

Childbirth Education Online Course

Connect With Troi Lauren:

Join the FREE Sol Journey community

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig @MamaTreeDoula