Are you frustrated by the lack of progress in traditional talk therapy? Are you wondering why it isn't working? You're not alone. Many families face the same struggle. When it comes to addressing mental health needs in teenage girls and youth assigned as female at birth, talk therapy is often the first line of treatment. However, this traditional approach may not provide the desired results for some teens. This is where experiential therapy comes in – an exceptional form of therapy that focuses on hands-on, interactive experiences to promote healing and personal growth.