In this episode, I walk through the steps that lead to acting out. With every slip or relapse, I like to ask the question, "Where did you lose the battle?" It certainly was not the moment you clicked on the link or when you chose to watch that movie. It was way before that. It was when you failed to take care of yourself by not processing pain and choosing to isolate. The goal is that we begin to recognize when we are in steps 1, 2 or 3 (which are before temptation even starts) and we follow ...
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In this episode, I walk through the steps that lead to acting out. With every slip or relapse, I like to ask the question, "Where did you lose the battle?" It certainly was not the moment you clicked on the link or when you chose to watch that movie. It was way before that. It was when you failed to take care of yourself by not processing pain and choosing to isolate. The goal is that we begin to recognize when we are in steps 1, 2 or 3 (which are before temptation even starts) and we follow ...
In this episode of Numb to Known, I dive into the powerful practice of self-compassion and how it can help break the cycle of shame, especially in the context of porn addiction. I’ll explain how shame isolates us, blocking us from receiving God’s unconditional love and support from others, and share insights from Dr. Curt Thompson and Brené Brown on how self-compassion opens the door to true connection and transformation. I’ll address the fear of continuing in bad habits, explore why shame is...
Numb to Known: Men Pursuing Wholeness
In this episode, I walk through the steps that lead to acting out. With every slip or relapse, I like to ask the question, "Where did you lose the battle?" It certainly was not the moment you clicked on the link or when you chose to watch that movie. It was way before that. It was when you failed to take care of yourself by not processing pain and choosing to isolate. The goal is that we begin to recognize when we are in steps 1, 2 or 3 (which are before temptation even starts) and we follow ...
