In this episode, I walk through the steps that lead to acting out. With every slip or relapse, I like to ask the question, "Where did you lose the battle?" It certainly was not the moment you clicked on the link or when you chose to watch that movie. It was way before that. It was when you failed to take care of yourself by not processing pain and choosing to isolate. The goal is that we begin to recognize when we are in steps 1, 2 or 3 (which are before temptation even starts) and we follow ...
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In this episode, I walk through the steps that lead to acting out. With every slip or relapse, I like to ask the question, "Where did you lose the battle?" It certainly was not the moment you clicked on the link or when you chose to watch that movie. It was way before that. It was when you failed to take care of yourself by not processing pain and choosing to isolate. The goal is that we begin to recognize when we are in steps 1, 2 or 3 (which are before temptation even starts) and we follow ...
In this episode, I’m diving into the idea of choosing curiosity over contempt—especially when it comes to recovery and dealing with temptations. Instead of beating ourselves up with shame, we can learn to get curious about our struggles and emotions, unlocking deeper healing in the process. I’ll talk about how neuroscience backs this up, share some insights from Jay Stringer’s book Unwanted, and explain how our sexual fantasies are often tied to past wounds. I’ll also give you some practical ...
Numb to Known: Men Pursuing Wholeness
In this episode, I walk through the steps that lead to acting out. With every slip or relapse, I like to ask the question, "Where did you lose the battle?" It certainly was not the moment you clicked on the link or when you chose to watch that movie. It was way before that. It was when you failed to take care of yourself by not processing pain and choosing to isolate. The goal is that we begin to recognize when we are in steps 1, 2 or 3 (which are before temptation even starts) and we follow ...