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Nuanced Nutrition Pod
BeFueled Sports Nutrition
30 episodes
4 days ago
Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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Nutrition
Health & Fitness
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All content for Nuanced Nutrition Pod is the property of BeFueled Sports Nutrition and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
Show more...
Nutrition
Health & Fitness
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Hormone Health for Active People
Nuanced Nutrition Pod
41 minutes 59 seconds
5 months ago
Hormone Health for Active People

In this episode, Dr. Dodell is talking with us about hormones. We dig into what they are, why they are important, how nutrition can positively or negatively impact our hormones and MORE!


Gregory Dodell is a Board Certified in Internal Medicine and Endocrinology. President and Owner of Central Park Endocrinology, PC. He went to Albany Medical College, for his MD and did Internal Medicine and Endocrinology Training at St. Luke's Roosevelt, Columbia University.

In today's episode we cover:

-Endocrinology & the study of hormones

-How under-fueling can impact hormones & health

-The role of testosterone & our health

-Cortisol & stress management

-Navigating & review of research on hormone replacement therapy

-Weight stigma and our health


You can find Dr. Dodell on Instagram

Learn more about Dr. Dodell's practice centralparkendocrinology.com

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Power Up - self paced nutrition course for runners & triathletes. Learn more ⁠⁠here⁠⁠. Enter discount code "podcast" at ⁠⁠checkout⁠⁠ for $50 off for podcast listeners.


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Follow us on Instagram ⁠⁠⁠⁠@befueledsportsnutrition⁠⁠

Nuanced Nutrition Pod
Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com