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Nuanced Nutrition Pod
BeFueled Sports Nutrition
30 episodes
4 days ago
Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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Nutrition
Health & Fitness
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All content for Nuanced Nutrition Pod is the property of BeFueled Sports Nutrition and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
Show more...
Nutrition
Health & Fitness
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HELP! I can't fuel on runs, it bothers my stomach...
Nuanced Nutrition Pod
23 minutes 50 seconds
1 year ago
HELP! I can't fuel on runs, it bothers my stomach...

Struggle to fuel during runs because it bothers your stomach? There is likely a reason why this is happening. Today I chat with you about 6 common reasons I see athlete's struggle digestively during runs.


As a podcast listener, ⁠⁠⁠⁠click here for $5 off our sports nutrition membership⁠⁠⁠⁠ for 3 months. Cancel anytime.


Have you tried everything here and STILL struggle? Consider 1:1 coaching to dig into what else could be going on inside your gut with functional testing.


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Follow us on Instagram @befueledsportsnutrition

Nuanced Nutrition Pod
Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com