In this episode, the boys discuss Fela and the messaging behind his music, the importance of podcast consistency, the balance between living in the moment and planning for the future, navigating relationships, challenges in creative business, cultural reflections through media, social issues, technology's impact, political commentary, and historical atrocities. The speakers share personal anecdotes, insights, and engage in a lively discussion about current events and their implications. This conversation delves into various themes, including African history and culture, the dark realities of crime in Nigeria, the importance of mentorship in career development, health and fitness discussions, critiques of modern cinema, the appreciation of music, and the impact of diet on energy levels. The speakers share personal anecdotes, insights, and critiques, creating a rich tapestry of dialogue that reflects their experiences and perspectives. In this engaging conversation, the hosts delve into various topics ranging from luxury beliefs and veganism to the critique of movies and personal relationships. They explore the complexities of nutrition, the impact of social norms on men, and the humorous yet serious discussions surrounding controversial figures. The dialogue flows seamlessly through personal anecdotes, cultural commentary, and reflections on growing up, ultimately highlighting the challenges and expectations placed on individuals in society.