In this episode, we’re unpacking a topic that’s impossible to escape online. Every scroll through TikTok or Instagram brings a new “miracle” diet, a self-proclaimed expert, or a viral hack that promises to change your health overnight. But how much of that information is actually true — and how can we, as future dietitians, play a vital role in combating misinformation online? In this episode, we’ll explore how nutrition misinformation spreads, what red flags to watch out for, and why dietiti...
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In this episode, we’re unpacking a topic that’s impossible to escape online. Every scroll through TikTok or Instagram brings a new “miracle” diet, a self-proclaimed expert, or a viral hack that promises to change your health overnight. But how much of that information is actually true — and how can we, as future dietitians, play a vital role in combating misinformation online? In this episode, we’ll explore how nutrition misinformation spreads, what red flags to watch out for, and why dietiti...
Brain Fuel: Nutrition Strategies For Cognitive Excellence With Dr Emily Leeming
Nualtra: Dietitian Cafe #RD2B
42 minutes
10 months ago
Brain Fuel: Nutrition Strategies For Cognitive Excellence With Dr Emily Leeming
As the new semester begins, the demands of coursework, exams, and placements can feel overwhelming. That’s why today, we’re delving into the fascinating science of how nutrition impacts cognitive function. We’ll also uncover practical dietary strategies to help you stay sharp, focused, and resilient, even during the busiest times. Joining me for this episode is Dr. Emily Leeming, a microbiome scientist at King’s College London, registered dietitian, former chef, TEDx speaker, and author...
Nualtra: Dietitian Cafe #RD2B
In this episode, we’re unpacking a topic that’s impossible to escape online. Every scroll through TikTok or Instagram brings a new “miracle” diet, a self-proclaimed expert, or a viral hack that promises to change your health overnight. But how much of that information is actually true — and how can we, as future dietitians, play a vital role in combating misinformation online? In this episode, we’ll explore how nutrition misinformation spreads, what red flags to watch out for, and why dietiti...