Did you know that the flavors you crave could be guiding your body toward better nutrition? In this episode of the NTI PodTalk, Dianne talks with Sherry Hess, founder of Flavor Remedy, to explore the link between flavor and nutrition and the powerful role taste plays in digestion and overall health.Sherry explains how our taste buds are more than just sensors for pleasure—they’re deeply connected to our biology, influencing digestion, metabolism, and even nervous system regulation. Yet, in today’s food system, flavor is often manipulated. The food industry has learned to strip out bitterness and pump up sweetness, creating hyper-palatable products that keep us hooked while offering little nutritional value. Even in the wellness space, there’s a tendency to mask the very flavors that signal nutrient density.About Sherry:Sherry is a culinary expert and regenerative food advocate with experience in spice manufacturing, restaurant management, and as Executive Chef/Product Developer for Oncobitez. Her talks, including TEDx, inspire self-empowerment through our innate ability to detect nutrition via taste. Currently pursuing a Nutrition Therapy Master Certificate, she connects taste, nutrient density, and soil health through her work with The Flavor Remedy™, showing how taste can help regenerate the food system.Connect with Sherry:
The Flavor Remedy
**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.
Are you ready to start your journey as a Nutrition Therapist Master? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.
This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Are you a holistic nutrition professional feeling stuck in your nutrition career? Meet Sean Emery, co-founder of Holistic Consulting. In this episode of the NTI PodTalk, Sean breaks down his proven framework for helping holistic nutrition therapists create impactful, profitable practices—without burnout or overwhelm. Whether you’re a new graduate or a seasoned practitioner, this conversation will inspire you to reimagine how you approach your nutrition career.About Sean Emery:After graduating from the US Naval Academy with a major in computer science and serving as a submariner in the Navy for 8 years, Sean transitioned his passion for health and wellness into a flourishing gym in the heart of Washington DC. Over the past decade, he has expanded the gym to include a swim school for kids and adults, and a Brazilian Jiu-Jitsu academy.Recently, Sean completed an MS in Clinical Nutrition and an MS in Herbal Product Manufacturing which has allowed him to expand his gym’s nutrition services and start an online apothecary.Sean is passionate about helping aspiring health and wellness entrepreneurs learn how to run successful businesses. Serving this goal, Sean is a co-founder of Holistic Consulting, a company that helps people new to the holistic wellness field establish profitable businesses. He is also an adjunct professor at the Maryland University of Integrative Health teaching a business development course within the Herbal Product Manufacturing masters program.FREE 30-Day online accelerator program**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
What if nutrition coaching was as routine in prenatal care as an ultrasound? In this episode of the NTI PodTalk, we are taking a look inside RenewRx. Physician associate, NTI Natural Food Chef grad, and RenewRx founder, Kari Cao, shares how she’s weaving food, tech, and coaching into prenatal care. From real-time CGM insights and the “Renewed Plate” method, to insurance-covered coaching that integrates with OB practices, Kari’s roadmap helps moms feel informed, supported, and in control.
About Kari Cao: Kari Cao, PA-C, MHS, NFC is a nationally certified Physician Associate, professionally trained Natural Foods Chef, and the visionary founder of RenewRx—a tech-enabled maternal health platform transforming how prenatal care is delivered. After over a decade of clinical practice serving high-risk and underserved populations, Kari saw firsthand the system’s failure to support patients beyond brief office visits. Her passion for nutrition and whole-person care led her to pursue chef training with a nutritional focus, where she discovered the power of food as medicine. Today, Kari leads RenewRx in delivering personalized lifestyle, nutrition, and remote care support—starting with gestational diabetes—to improve outcomes for moms while creating new revenue for OB/GYN practices. Under her leadership, RenewRx has launched and is scaling with the largest high-risk OB group in the U.S., publishing clinical outcomes research, and been recognized as a top MedTech Innovator finalist. Kari’s work bridges science and soul, data and humanity—driven by her mission to renew the joys of pregnancy for both patients and their care teams.
Email Kari: kari@renewrx.health
**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page
Are you ready to start your journey as a Nutrition Therapist Master? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.
This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
What if the secret to better health starts not in your body, but deep in the soil where your food is grown? In this episode of the NTI PodTalk, we are exploring the connection between soil and human health with Think Regeneration. Listen in as Dianne, Ryan, and Denise dig into regenerative agriculture, the importance of consumer education, and the obstacles of affordability and equity in accessing high-quality food. Denise and Ryan share practical insight into farming practices that restore ecosystems, support farmers, and lead to better outcomes for both people and the planet.
Gain an understanding of how innovative food prescription programs are transforming health outcomes and get an insider’s look at their upcoming Advancing Food is Medicine conference. Whether you’re a farmer, nutrition professional, or curious consumer, this conversation sheds light on how food, soil, and community health are deeply interconnected—and how we can all play a part in building a better food future.
About Think Regeneration:
Think Regeneration is 501(c)(3) nonprofit coalition of organizations, farmers, ranchers, scientists, researchers, and philanthropists who want to accelerate on-the-ground regenerative food supply projects. Our programs support projects that repair food-growing ecosystems, reverse trends in chronic disease rates, elevate the voices of regenerative growers, and build more community resilience. Contact us today to learn more about partnership opportunities, and our active Think Regeneration programs in 2025.
NTI promo code for conference: NTI10
Ryan Slabaugh is the founder and director of Think Regeneration and former executive director of Acres U.S.A., a 51-year-old education and media company known for being the Voice of Eco-Agriculture. Ryan has more than 20 years of experience leading businesses and individuals through change, including fifteen years at community newspapers in Colorado and California. You can reach him at ryan@thinkregeneration.com.
Denise Nicol is the director of strategy and experience for Think Regeneration's programs. Her background in experience management, focus groups, business strategy, and conservation serve our programs to ensure we are continuously improving. Denise grew up on a multi-generational farm in Ohio, and is passionate about food and farming as a career for young people. She volunteers regularly, including starting a composting club in her local school district. You can reach her at denise@thinkregeneration.com.
**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.
Are you ready to start your journey as a Nutrition Therapist Master? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.
This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Have you ever wondered why so much prenatal nutrition advice seems outdated? Or why real, whole foods aren’t at the center of it? In this episode of the NTI PodTalk, Dianne sits down with Lily Nichols, RDN, author of Real Food for Pregnancy and founder of the Institute for Prenatal Nutrition. Together, they explore why current prenatal nutrition guidelines often fall short — and how a real food, functional nutrition approach can better support pregnancy, postpartum, and breastfeeding health.About Lily Nichols:Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work is known for being research-focused, thorough, and sensible. She is the founder of the Institute for Prenatal Nutrition®, co-founder of the Women’s Health Nutrition Academy, and the author of three books: Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), Real Food for Pregnancy, and Real Food for Gestational Diabetes. Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally. When she steps away from writing, you can find her spending time with her husband and two children — most likely outside or in the kitchen.Connect with Lily **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.Are you ready to start your journey as a Nutrition Therapist Master? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Have you ever been told that your menstrual cycle is only important when you're trying to get pregnant—or trying not to? In this episode of the NTI PodTalk, we sit down with Lisa Hendrickson-Jack, author, educator, and host of the Fertility Friday podcast, to unpack the broader truth: fertility awareness is a powerful window into overall health. Lisa shares her personal journey into reproductive wellness and how it led her to teach women how to chart their cycles for self-knowledge, not just contraception. We discuss the impact of nutrition (especially protein!) on reproductive function, the importance of cycle tracking from adolescence to menopause, and why fertility education is missing from mainstream healthcare.Whether you're in your 20s or your 50s, this conversation will reshape how you think about your cycle and empower you with tools to understand your body more deeply.About Lisa: Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She isthe author of three bestselling books: Real Food For Fertility (co-authored with Lily Nichols), The Fifth Vital Sign, and the Fertility Awareness Mastery Charting Workbook. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncoveringthe connection between the menstrual cycle, fertility, and overall health — something our education systems have consistently failed to do. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health. When she’s not researching, writing, and mentoring women's health professionals, you’ll find her spending time with her husband, her two sons, and her baby girl. To learn more, visitfertilityfriday.com.**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Have you ever considered how nutrition—specifically a ketogenic diet—can play a role in cancer treatment? In this powerful and inspiring episode, Dianne sits down with NTI graduate, Adriana Vernon, to discuss her personal journey through a triple-negative breast cancer diagnosis in 2020. Adriana shares how she embraced both conventional and holistic treatment paths, working alongside her oncologist and a naturopathic doctor to integrate a ketogenic diet and fasting protocols into her care. Learn how she used a high-fat, low-carb diet and strategic fasting around chemotherapy to support her healing. Now a nutrition therapist, Adriana is passionate about sharing her knowledge and helping others who are going through the same thing. About Adriana:Adriana Vernon, a 60-year-old Colorado native, holds two degrees from the University of Colorado Boulder—one in International Relations and another in Advertising. In 2020, she faced a life-changing challenge when she was diagnosed with Triple Negative Breast cancer. After completing her treatment in April 2021, Adriana turned her experience into a source of inspiration for others. She became a certified Terrain Advocate through the Metabolic Terrain Institute of Health, where she learned how to support cancer patients with nutrition and lifestyle guidance during their treatment journeys.To deepen her knowledge, Adriana enrolled in the Nutrition Therapy Master Program at the Nutrition Therapy Institute and recently graduated. She is now working toward her certification with the Oncology Nutrition Institute, which she plans to complete by mid-2025.Adriana has been married for 34 years and is the proud mom of two grown sons, ages 29 and 30. Drawing from her personal experiences, she is dedicated to empowering others through holistic health, helping them navigate their own challenges using nutrition as the foundation. She believes food IS medicine.Connect with Adriana: https://sourcenutritionllc.com/**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit https://ntischool.com/ for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Are nutrient deficiencies affecting your mental health? In this episode of the NTI PodTalk, Dianne sits down with renowned holistic health clinician, Dustin Strong, to delve into the powerful connection between nutrition and mental well-being. Dustin shares his insights on how key nutrient deficiencies may contribute to conditions like depression and anxiety. In particular, he takes a deep dive into an often-overlooked nutrient: lithium.Furthermore, the episode challenges common misconceptions in conventional medicine while also highlighting the importance of considering a comprehensive nutritional approach when addressing mental health concerns.So, could a nutrient deficiency be holding you back? Tune in now to find out!Mentioned in this episode: Nutrient Power: Heal Your Biochemistry and Heal Your Brain by William J. Walsh, PhD, FACNAbout Dustin:Dustin Strong is a renowned holistic health clinician, speaker, author, and educator with clients worldwide. As the Chief Clinician and Founder of the holistic health and wellness center, Strong on Health, Mr. Strong has specialized in holistic and applied clinical nutrition for nearly a decade. In addition to his work with private clients, he is an experienced consultant to other healthcare professionals. A faculty member for The Gaeta Institute, Bahan Consulting, and YorkTest, Mr. Strong is a sought-after speaker who is approved by the British Association for Nutrition and Lifestyle Medicine and whose clinical seminars are approved for professional continuing education in all 50 U.S. states. He is also a regularly-featured expert in podcasts, videos, and publications, as he brings a distinct, approachable perspective to conversations in the wellness space. Mr. Strong has developed multiple, whole food-based products, including his most recent innovation, Great Minds Mushrooms, a supplement line specifically formulated for cognitive support and longevity.Mr. Strong has been recognized as a Healthcare Hero by the Fort Worth Business Press and a Hidden Gem by Voyage Dallas Magazine. He is a graduate of the University of Wisconsin-Madison, is certified as an Applied Clinical Nutritionist and Holistic Nutritionist, and is Board Certified by the American Association of Drugless Practitioners.Strong on Health**Timestamps for the topics discussed can be found on this episode's NTI PodTalk pageAre you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
In this episode of the NTI PodTalk, we are exploring wellness with Jenna Olcott, a current NTI student nearing graduation. Jenna shares her firsthand experience working in the ICU, where she witnessed the growing prevalence of chronic illnesses like diabetes and the gaps in conventional dietary education. She dives into the power of holistic nutrition and lifestyle changes, revealing how NTI’s education has shaped her approach to health and healing. As a world championship triathlete, Jenna also discusses the critical role of nutrition in endurance training, performance, and recovery. Tune in to hear how Jenna is bridging the gap between traditional medicine and nutrition therapy to create lasting change in healthcare!About Jenna:Jenna Olcott is an ICU nurse, based in Northern Colorado, with a deep commitment to providing high-quality, compassionate care in critical care settings. Her educational background includes an undergraduate degree in Human Biology with a focus on nutrition and a bachelor's in nursing. She is currently completing her certification in Holistic Nutrition through NTI. This diverse training will equip her to approach health from both a clinical and holistic perspective.With her nursing degree and hands-on experience in the ICU, Jenna has learned how to navigate complex patient needs in high-pressure environments, while also recognizing that healing doesn’t stop at the hospital door. Jenna’s goal is to help people feel their best and support long-term healing through food and nutrition. Once she completes her Nutrition Therapy Master certification, she plans to integrate this knowledge into her practice and business, empowering individuals to achieve optimal health through mindful eating and lifestyle choices.Outside of nursing , Jenna is passionate about lifelong learning, the outdoors, biking, running, hiking, travel, gardening, family, and pets. Her adventurous ambition has guided her to holistic nutrition with the hopes of helping people discover their path to wellness.Jenna's websiteInstagramEmail: exploringwellnessllc@gmail.com**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.Are you ready to start your journey as a Nutrition Therapist Master? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Get ready for an emotional, heartfelt ride in this episode of the NTI PodTalk as we dive into the inspiring story behind Jackson’s. Meet Scott and Megan Reamer, the passionate duo who turned their family’s fight for health into a mission-driven snack company. Their journey began over a decade ago when their son, Jackson, was diagnosed with a rare autoimmune disease, leaving them searching for answers. Determined to improve his quality of life, they turned to nutrition, discovering the power of healthy fats and anti-inflammatory foods. What started as a personal pursuit soon evolved into Jackson’s—a line of delicious, nutrient-dense snacks that prioritize both taste and wellness.About Scott and Megan Reamer:Formerly known as Jackson’s Honest, Jackson’s has become the Snack Super™ brand, renowned for its sweet potato chips kettle-cooked in premium avocado oil and super flavors. The company cooks its chips low and slow to create a super taste and texture sensation.Scott and Megan Reamer founded Jackson’s in 2013 in their kitchen in Crested Butte, Colorado. They began making chips as a healthy snack using low-inflammation ingredients for their eldest son, Jackson, who had been diagnosed with a rare autoimmune disorder.After securing a $1.25 million investment from Shark Tank’s Rohan Oza, Jackson’s expanded its reach. Today, its super snacks with better ingredients have gained a passionate community of fans. Consumers can now find Jackson’s chips in major retailers like Walmart, Target, Costco, Whole Foods, Sprouts, Kroger, CVS, 7-Eleven, and various regional grocers and co-ops. Additionally, shoppers can purchase them online in multipacks and variety packs at JacksonsChips.com and Amazon.com.Jackson's WebsiteJackson's Instagram**Timestamps for the topics discussed can be found on this episode'sNTI PodTalk page.Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visitntischool.com for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
What does it take to live a sustainable, garbage-free life? In this episode of NTI PodTalk, we hear from recent NTI grad, Meg Olson, founder of the Garbage Awareness Project. Meg shares her journey into holistic health and sustainability advocacy. She provides practical tips for reducing waste, the power of mindful consumption, and how small changes can benefit both personal health and the planet. From trash audits to ingredient awareness, Meg inspires us to embrace sustainable, garbage-free living. About Meg: Meg Olson, also known as The Garbage-Free Hippie, is the founder of The Garbage Awareness Project, inspiring and educating on ways to reduce the "garbage" in our lives—not just physical waste, but also harmful food ingredients, product ingredients, and toxins in our environments. Through workshops, coaching, and community outreach, Meg empowers individuals to adopt sustainable practices that nurture both their health and the planet. A multi-passionate entrepreneur, Meg wears many hats—mama, graphic designer, holistic nutrition coach, yoga instructor, traveler, and farmer. But at her core, she is a curious explorer and lifelong learner, constantly seeking new ways to live more intentionally and inspire others to do the same. This fall, Meg completed the Nutrition Therapy Master Program at NTI, deepening her understanding of holistic health and wellness. The Garbage Awareness Project
Megs' Instagram **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Did you know that a significant aspect of your overall health starts in the gut? The gut is so integral to health, when it's not functioning properly, it affects every other system in the body. In this episode of the NTI PodTalk, we hear from Erin Livers all about her gut repair program, Revitalize Digestion. Erin and Dianne explore the integral role of gut health in nutrition therapy and overall wellness. Listeners will learn how focusing on gut health through diet and supplements can address conditions like leaky gut syndrome. Erin also talks about her mentorship program for nutrition practitioners. This collaborative environment encourages ongoing professional development and is particularly effective for nutritionists working independently or in small practices.
About Erin:
As an Integrated Clinical Nutrition Therapist, health educator, author, and intuitive chef for 20 years, Erin empowers people to cultivate a mindful relationship with their body, their creativity, with nature, and their own nourishment. She believes what you eat, think, and how you live are potent forms of prevention and medicine. Her clients receive individualized care addressing their nutrition and any health concerns. She coaches her fellow holistic health practitioners through her online mentor group and also shares her expertise as the Nutrition Director at Roots & Branches Integrative Healthcare in Louisville, Colorado. She's currently creating a variety of books and courses for both healthcare professionals and her fellow humans.
**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.
Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.
This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Restorative Wellness Solutions offers nutrition professionals advanced training in lab testing and functional nutrition. With advanced tools and knowledge, RWS is designed to deepen practitioners' understanding of nutrition and lab testing. In this episode of the NTI PodTalk, we hear from Margaret Floyd Barry, the Executive Director of Restorative Wellness Solutions (RWS). Margaret highlights the innovative work at Restorative Wellness Solutions and breaks down the four levels of their curriculum. The curriculum provides practitioners with the tools they need to support clients facing complex health challenges. Listen in to hear about the resources available through RWS and how they can complement your existing nutrition education. About Margaret: Margaret Floyd Barry, FNTP MRWP is a functional nutritionist, author, speaker, educator, and real food advocate who’s been on the pursuit of the most nutritious and delicious way of eating for the better part of her adult life. Having seen family members suffer the devastating effects of chronic illness from a young age, Margaret has long had the desire to help others find a better way back to optimal health and wellbeing. Through years of experience working with the most complex client cases, including reversing her own autoimmune condition, Margaret uses a powerful system for restoring health by addressing the root cause of illness. Today, Margaret teaches fellow practitioners the same proven system she uses to get her clients life-changing results through Restorative Wellness Solutions - a two-year comprehensive functional nutrition certification program for qualified health professionals. Margaret and the Restorative Wellness Solutions team are transforming health care delivery, supported by a global network of over 1,200 alumni. Margaret also runs Restorative Corporate Wellness, a team of Restorative Wellness Practitioners facilitating health transformations with corporate clients. She is the author of Eat Naked: Unprocessed, Unpolluted and Undressed Eating for a Healthier, Sexier You and The Naked Foods Cookbook. She’s also the host of the Clinician’s Corner podcast, where she interviews some of the world’s top experts in the fields of functional health and nutrition, exploring cutting edge clinical perspectives for reversing chronic disease that every practitioner needs to know.
Restorative Wellness Solutions
**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
The lack of nutrition education in medical training is a critical issue that warrants immediate attention. In this episode of the NTI PodTalk, we delve into the critical gaps in nutrition training within medical education and the pressing need for healthcare professionals to understand the profound impact of diet on health. As healthcare continues to evolve, it is imperative that we prioritize the integration of nutrition into medical curricula. Join Dianne Koehler for a fascinating conversation with Jenny Breen, a culinary educator and advocate for nutrition in medical training. Learn how Jenny is bridging the gap between food, health, and medical education. About Jenny: Jenny Breen, Chef, MS Ed, MPH has been working at the intersection of human, community, and environmental health in the Twin Cities and throughout the country for 25 years. She creates custom training and learning experiences focused on personal or professional food, health and sustainability skills, and/or delivering programming and community engagement based in human and planetary health, wellbeing, equity, and justice.
Jenny teaches 3 classes through the Bakken Center for Spirituality and Healing at the University of Minnesota, who's content and classes utilize cooking and basic nutrition information to address all aspects of human and community health including the social determinants of health-environmental and structural barriers within the system that impact people's abilities to access and implement healthy food and wellbeing behaviors. While cooking is foundational to the courses Jenny teaches, they also integrate skills and resources to approach systemic change and lead individuals/patients, care teams, practitioners and administrators to collectively impact the upstream effects of SDH on humans’/patients’ health and wellbeing, and to move toward equity that translates to a healthier food system and a healthier community. To find out more about Jenny’s work, register for classes or contract with Jenny for content creation, training, or speaking, find her at transformingthetable.com **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Are seed oils harming your health? In today’s episode of the NTI PodTalk, we are shedding some light on a topic that has a lot of conflicting information around it. Listen in as Dr. Chris Knobbe explains the critical role of industrial seed oils in contributing to chronic diseases. The discussion uncovers the pervasive presence of these oils in modern diets and their link to health issues such as cardiovascular diseases, diabetes, and Alzheimer's. Drawing on Dr. Chris Knobbe’s extensive research and collaborations with nutrition experts worldwide, we examine compelling data that underscores the detrimental health impacts of seed oils. Learn how avoiding industrial seed oils and embracing a diet rooted in ancestral nutrition principles can lead to significant health benefits. About Chris: Chris Knobbe, MD, is a physician, researcher, ophthalmologist, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center in Dallas, Texas. Dr. Knobbe believes his most important role today is being a public health advocate. Dr. Knobbe is known primarily for his research, publications, and presentations connecting Westernized diets causally to numerous chronic diseases, including coronary heart disease, hypertension, stroke, cancers, type 2 diabetes, metabolic syndrome, obesity, Alzheimer’s disease, autoimmune diseases, and age-related macular degeneration (AMD). Dr. Knobbe’s research has focused greatly on ‘vegetable oil’ (seed oil) dangers and their unequaled contributions to Westernized disease.
**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
For young athletes, proper nutrition can make a huge difference in getting them that extra edge. Enter Katie Hardie, owner of Hardie Peak Performance. Katie specializes in nutrition for sports and athletics, with a particular focus on children and adolescents. In this episode of the NTI PodTalk, Katie shares insights into the critical role of nutrition education and practical cooking skills in promoting long-term health and athletic success for young individuals. Listen in to learn about the common misconceptions about nutrition for young athletes, the significance of cooking skills, and how to involve kids in meal preparation.
With an interest in human performance and excellence, Katie’s career incorporates strength and conditioning, sport and performance psychology, personal cheffing, and nutrition. She runs functional labs that use tighter "optimal" ranges to catch internal dysfunction early so it can be corrected through diet and lifestyle shifts to restore function and optimize performance. Through understanding each client’s interests and motivations, Katie creates customized programs where she educates and coaches clients on nutrition, exercise, recovery, and stress management to support achieving their health and performance goals.
Find Katie On:
**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.
Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.
This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Implementing healthy habits with a busy work and family life is no small feat. In this episode of the NTI PodTalk, Alison Wasinger shares her passion for helping families navigate the chaos of busy, daily schedules while maintaining health and wellness. From meal planning to movement, Alison offers practical advice for busy families, even for those with demanding jobs, like her firefighter husband.
Alison Wasinger is a recent graduate of the Nutrition Therapy Institutes' Nutrition Therapist Master Certification program.
Prior to receiving her certification, Alison received a bachelor's degree in Exercise Science and a master’s degree in Food and Nutrition Science from Florida State University. She spent over 10 years in the fitness industry in a variety of roles from one-on-one personal training to multi-unit and multi state management of facilities. Currently, Alison is the director for an integrative health clinic.
Although her education and background seem that she should be prepared with all the answers, it's her personal life experience that has helped her apply this knowledge and grow her desire to help others with nutrition and overall health. Alison is married to a firefighter who is on shift for 48 hours at a time and they have three (growing) girls, with another baby on the way. Each person in their home has different appetites, likes, nutritional needs, and their schedules are very inconsistent. However, this motivates Alison to ensure that her family's nutrition needs are ALL met.
Alison's desire is to help other people, especially busy families, women, and first responders improve their overall life by helping them with their nutrition, food choices, and wellness.
**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.
Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.
This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
The transition from our ancestral diets to our modern day diets has left us in an evolutionary mismatch. By returning to a more ancestral-like diet, we can regain alignment with our evolutionary biology and promote better health. Meet Jenny Powers, PhD, the co-author of the book, "On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life." In this episode of the NTI PodTalk, Dianne and Jenny delve into the concept of evolutionary mismatch in modern diets and its impact on health and wellness, the influence of corporations on our food choices, and how we can reclaim our ancestral diet for better health. About Jenny: Jenny Powers is a mom, a writer, a scientist, and an athlete from Colorado. Her PhD is in Immunology, but she left academia to be a mom and to pursue a writing career. Up to that point, she'd only ever written scientific journal articles, so the opportunity to research and write "On the Origin of Being" with Luke Comer, her co-author, felt like kismet. It allowed her scientific training and passion for writing to come together in many ways. She learned so much about her own health and wellness on the journey of writing this book and continues to learn more every day with the connections she has made through the book. **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Do you struggle with maintaining hormonal balance? Did you know that there are natural and holistic ways to balance your hormones? In this episode of the NTI PodTalk, we delve into the intricate connections between nutrition and hormonal health with NTI graduate, Lauren Gardiner. Listen in as Dianne and Lauren discuss how maintaining hormonal balance impacts everything from mood to metabolic function, the science of hormone production, and the significance of balanced diets. Learn how dietary choices can influence your well-being and hear actionable advice for optimizing nutrition to support your hormonal health. Lauren Gardiner is a pediatric physical therapist and recent graduate of NTI’s Nutrition Therapist Master program. She decided to branch away from her background in conventional medicine after the stress of being a healthcare worker during the Covid-19 pandemic brought her hormonal health issues front and center. In seeking nutrition counseling for herself, Lauren fell in love with using dietary and lifestyle strategies as medicine. NTI’s emphasis on science-backed, whole foods nutrition aligned perfectly with her evolving mindset on true wellness. She has tailored her research and learning around her interest in women’s hormonal health during the menstruating years. Lauren is excited to begin educating women on how nutrition impacts hormonal health, how to listen to their body’s cues, and how to leverage dietary and lifestyle strategies to address menstrual symptoms.
Find Lauren on Instagram **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Tamra Tompkins, an NTI graduate, transitioned from a 20-year career as a restaurant chef to becoming a nutrition therapist. Join us as Tamra shares her journey of discovering the connection between nutrition and mental health. She now works with schools to educate teachers on the importance of nutrition and collaborates with other healthcare practitioners. Tune in to learn how she combines her culinary skills with her NTI education to promote holistic wellness. **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.