What makes successful clients succeed

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nPROVE Fitness Podcast

Nicki Perry

130 episodes

1 week ago

Health, wellbeing and fat loss coaching. The lifelong way. Compassionate coaching that is flexible to busy lives and minds. Educate NOT Dictate is my motto to coaching.

Fitness

Health & Fitness

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Health, wellbeing and fat loss coaching. The lifelong way. Compassionate coaching that is flexible to busy lives and minds. Educate NOT Dictate is my motto to coaching.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/38321496/38321496-1706562584753-1247ecce8672c.jpg

What makes successful clients succeed

nPROVE Fitness Podcast

50 minutes 57 seconds

3 months ago

What makes successful clients succeed

23/7/25) In this weekly Q&A Nicki covers the questions posed from her coaching clients. this week they include:

Will exercise help reduce belly fat

How much water is optimal

How to improve strength at home

Is cold turkey a good approach for cutting out foods.

Are there any common habits or mindsets between those that succeed and those that don't reach their goals