Q&A from week 1 of BE-FREE

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nPROVE Fitness Podcast

Nicki Perry

130 episodes

1 week ago

Health, wellbeing and fat loss coaching. The lifelong way. Compassionate coaching that is flexible to busy lives and minds. Educate NOT Dictate is my motto to coaching.

Fitness

Health & Fitness

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All content for nPROVE Fitness Podcast is the property of Nicki Perry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health, wellbeing and fat loss coaching. The lifelong way. Compassionate coaching that is flexible to busy lives and minds. Educate NOT Dictate is my motto to coaching.

Fitness

Health & Fitness

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Q&A from week 1 of BE-FREE

nPROVE Fitness Podcast

1 hour 3 minutes 11 seconds

1 month ago

Q&A from week 1 of BE-FREE

As the first week of BE-FREE-in-8 concludes, Nicki answers all the questions that have arisen in the client group and they proceed with making lifestyle changes to help progress with their fat loss and health goals.

for more coaching support visit www.nprovefitness.co.uk