power breathwork - for clarity & confidence

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nova wellness

16 episodes

5 days ago

the first-of-its-kind video podcast on Spotify, diving deep into wellness, yoga, breathwork, and meditation. join us for expert insights, guided practices, and real conversations to help you find balance, clarity, and inner peace. breathe in, tune in, and transform your well-being. episode dropping tuesday and fridays. for more information check out our instagram below https://www.instagram.com/nova___wellness/

Health & Fitness

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Health & Fitness

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power breathwork - for clarity & confidence

nova wellness

14 minutes 15 seconds

2 months ago

power breathwork - for clarity & confidence

an activating session with oscar designed to clear stagnant energy, boost vitality, and ignite your inner fire. through powerful mouth breathing, you’ll tap into clarity, confidence, and creative momentum, awakening the version of you that’s ready to lead with bold presence.