Nourishing Wins is the podcast that helps you find the way back to your ideal body weight amid the fullness of your professional and personal life.
Your host, Cristina - Certified Nutritional Consultant, shares research-based nutrition advice and behavior change tips to shift your mindset, develop new habits, learn and organize your life for sustainable weight loss.
Reconnect with food as the fuel for your amazing body, distinguish myths from facts and be coached into a different perspective on your body, your worth and the priority of your needs.
Let’s get you in shape to thrive!
Hosted on Acast. See acast.com/privacy for more information.
Nourishing Wins is the podcast that helps you find the way back to your ideal body weight amid the fullness of your professional and personal life.
Your host, Cristina - Certified Nutritional Consultant, shares research-based nutrition advice and behavior change tips to shift your mindset, develop new habits, learn and organize your life for sustainable weight loss.
Reconnect with food as the fuel for your amazing body, distinguish myths from facts and be coached into a different perspective on your body, your worth and the priority of your needs.
Let’s get you in shape to thrive!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we take a look at the scientific evidence that links being overweight to earning less and being less employable.
I also explore some reasons why this might be the case and what you could do about it.
Some of the studies and articles mentioned in the podcast:
Eurostat - Overweight and obesity - BMI statistics
The relationship between obesity and self-esteem: longitudinal evidence from Australian adults
Gaining even a few kilos makes people less employable – particularly women
The other podcast episodes that are related to the topics discussed:
Episode #1: Love your body now before losing weight
Episode #2: Keep your weight and health in check when under stress
You can connect with me on Instagram @cristina.nutrityv and you can join my weekly free newsletter where I share more science-backed nutrition and weight loss advice:
https://mailchi.mp/nutrityv.com/newsletter-signup
Hosted on Acast. See acast.com/privacy for more information.
