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Nourishing Our Sanity
Kymber Maulden
18 episodes
3 weeks ago
Kymber breaks down her bioenergetic approach to understanding and healing PCOS. She explains why minerals are the unsung heroes of hormonal health, how chronic stress contributes to insulin resistance and infertility and why true healing requires a reorientation of how we treat women’s bodies. Today on Nourishing Our Sanity: Why minerals are the “spark plugs” of energy and hormone productionA bioenergetic reframe of PCOS as a survival adaptation—not a dysfunctionThe role of stress in dr...
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Mental Health
Health & Fitness
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All content for Nourishing Our Sanity is the property of Kymber Maulden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Kymber breaks down her bioenergetic approach to understanding and healing PCOS. She explains why minerals are the unsung heroes of hormonal health, how chronic stress contributes to insulin resistance and infertility and why true healing requires a reorientation of how we treat women’s bodies. Today on Nourishing Our Sanity: Why minerals are the “spark plugs” of energy and hormone productionA bioenergetic reframe of PCOS as a survival adaptation—not a dysfunctionThe role of stress in dr...
Show more...
Mental Health
Health & Fitness
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15. Mineral Balancing with HTMA Pt 2: The Immune-Mineral Connection
Nourishing Our Sanity
1 hour 6 minutes
2 months ago
15. Mineral Balancing with HTMA Pt 2: The Immune-Mineral Connection
In part two of her mineral balancing series, Kymber explores the deep and often overlooked connection between mineral status and immune function. She discusses how the innate and adaptive immune systems rely on key minerals and why the generational transfer of mineral deficiencies from mother to child serve as a reminder that healing isn’t just for us — it’s for our children and their children, too. Today on Nourishing Our Sanity: The role of minerals in innate and adaptive immune functionH...
Nourishing Our Sanity
Kymber breaks down her bioenergetic approach to understanding and healing PCOS. She explains why minerals are the unsung heroes of hormonal health, how chronic stress contributes to insulin resistance and infertility and why true healing requires a reorientation of how we treat women’s bodies. Today on Nourishing Our Sanity: Why minerals are the “spark plugs” of energy and hormone productionA bioenergetic reframe of PCOS as a survival adaptation—not a dysfunctionThe role of stress in dr...