Welcome to Nourishing Conversation, a brand new podcast building connections within the health & wellness community in the South of France and Beyond. Our mission is to bring together like-minded individuals who share our passion for healthy and balanced living, by nourishing the mind, body, soul and the planet.
Nicole is a journalist with a background in holistic nutrition and a certified Culinary Nutrition Expert, and Christine is a registered nutritional therapist and Pilates and Barre instructor. Christine is also a specialist in natural hormone health. Together, we will discuss important nutrition, ways to stay healthy and balanced (balance includes fun and enjoyment!) while interviewing people who have created businesses in the field.
From organic microgreens to Kombucha and biodynamic wine to healthy desserts, we'll bring you a fascinating group of natural entrepreneurs!
Have a topic you'd like us to discuss or someone to recommend we interview? Let us know! Send an email to: NourishingConversation@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Nourishing Conversation, a brand new podcast building connections within the health & wellness community in the South of France and Beyond. Our mission is to bring together like-minded individuals who share our passion for healthy and balanced living, by nourishing the mind, body, soul and the planet.
Nicole is a journalist with a background in holistic nutrition and a certified Culinary Nutrition Expert, and Christine is a registered nutritional therapist and Pilates and Barre instructor. Christine is also a specialist in natural hormone health. Together, we will discuss important nutrition, ways to stay healthy and balanced (balance includes fun and enjoyment!) while interviewing people who have created businesses in the field.
From organic microgreens to Kombucha and biodynamic wine to healthy desserts, we'll bring you a fascinating group of natural entrepreneurs!
Have a topic you'd like us to discuss or someone to recommend we interview? Let us know! Send an email to: NourishingConversation@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Did you know that how you breathe affects your health? From anxiety to digestion and even asthma, learn all about breathwork with Barbara Basalgete.
A trauma informed yoga and breathwork instructor based in Nice, Barbara tells us how yoga and breath helped her through asthma and let her return to running. We cover running, anxiety, digestion, trauma release, burnout, and getting back in touch with your body with a grounding breath exercise.
We also cover juicing, veganism, flexitarianism and more!
You can find Barbara on Facebook at Barbara Yoga and on Instagram @barb4ra_yoga.
Her English yoga classes are held at
Art Yoga Studio
11 Rue Defly, 06000 Nice
#breath #yoga #asthma #traumarelease #FrenchRiviera #Nice
Hosted on Acast. See acast.com/privacy for more information.