Have you ever felt scared to do what you truly love and desire? In this soul-expanding conversation, I sit down with intuitive coach and guide Mathilda Ritzen, whose work is rooted in helping women reconnect with their inner truth and regulate their nervous system to feel safe in their full expression. We dive into: ✨ Mathilda’s journey through low self-worth, anxiety, and the search for authenticity ✨ How nervous system regulation supports your soul’s evolution ✨ What it ta...

In this solo episode, I dive into the hidden ways we stay stuck waiting — and why trusting yourself before you feel “ready” is the most powerful move you can make. Inside this short and sweet episode I dive into: ✨How “waiting” can become a comfort zone ✨Why perfectionism often feels noble — but keeps us frozen ✨The deeper invitation your resistance is offering you ✨What it actually means to move before you feel ready 🎧 Tune in now for a gentle wake-up call. Connect with me on I...

What’s really holding you back from living a soul-aligned, abundant life? In this nourishing and expansive conversation, I sit down with intuitive guide and healer Manuela Welton to explore what it means to break free from perfectionism, trust your intuition, and create the life you know you’re meant for. We dive into: ✨ How perfectionism blocks creativity, purpose, and visibility ✨ Ways to strengthen your intuition and inner guidance ✨ What’s truly required to manifest your...

Ever wonder why you’re truly here? In this episode I sit down with spiritual mentor and psychic channel Linda Överström for another magical conversation — this time, all about past lives. We dive into: ✨What past lives really are. ✨The hidden messages they carry for your current lifetime. ✨How understanding past lives can help you unlock your soul gifts and purpose. ✨How you can better understand fears, blocks and karma in this lifetime. ✨How to connect w...

What if making more money was actually the most spiritual thing you could do? In this soul-stirring, tough love episode, I sit down with Sanne Aronsson — aka Sanne the Witch — a Nordic witch and energy healing master. We dive into: ✨ Releasing money shame and undercharging ✨ The most common money blocks (and how to shift them) ✨ What happens when you lean too far into flow without structure ✨ How healthy masculine energy supports your feminine gifts ✨ The energetic upgrade...

Joined by beautiful Ashley Johns to dive deep into feminine leadership, embodiment and calling in your deepest desires. Ash shares her raw journey from burnout to rebirth into a feminine embodied leader and we talk about how trusting your deepest desires can truly reshape your life. This is all about letting go of control, aligning with your true self, and lead with authenticity. And if you're craving more ease, embodiment, and soulful success. About Ash Ash is a certified psychos...

Movement isn’t just something you do — it’s medicine for the soul and your nervous system. In this episode I sit down with the beautiful Julia Eda Shemesh to talk about the power of movement, feminine embodiment, and how the female nervous system is uniquely wired. We also dive into what happens when we let go of labels and the status quo. And should we focus on entering into the matrix instead of exiting it? This is truly and invitation to reconnect with your body, embrace your uniquen...

Sitting down for a soul nourishing chat with the beautiful Krista Williams where we dive deep into the wonderful and messy journey of discovering your true purpose. And more so, redefining your purpose. We also talk about creating aligned friendships + when is it time to consider a breakup? So we dive into: 💫 What's purpose really about? 💫 The difference between purpose as a career vs. purpose as a way of being 💫 The inner tension between the voice that says you're no...

“Astrology is a cheat sheet. A map with very loud clues about your destiny, your contribution, and your lessons.” - Debra Silverman Sitting down with the wonderful, world-renowned astrologer Debra Silverman to explore how astrology can illuminate your life path and deepen your understanding of self. Debra shares how astrology offers a shortcut to self-awareness, helping you make peace with who you are, release overwhelm, and find purpose in a fast-paced world. We chat about: ...

Want to manifest with ease? Sitting down with the beautiful human and soul Josefin Dahlberg for a heart-to-heart on all things manifestation and aligning with your true self. Because do you know what? It’s all about you. Becoming more of who you truly are. Beyond the limiting beliefs and external noise. We dive into: ✨What inspired Josefin to choose sobriety at 20—and how it changed everything ✨The four powerful steps of her True Me Method: Feel, Reprogram, Aligned action, Letting...

Who are you without the pressure to perform or prove? Today I’m sitting down with creative coach and content creator Donavan Barrett to explore the heart of personal branding and the healing power of self-expression. Donavan has a passion for helping purpose-driven entrepreneurs and creatives build an undeniable brand using social media. His approach focuses on creating individual strategies that help his clients communicate what their brand is all about in a way that is in alignmen...

In today’s episode I’m sitting down with the radiant, deeply intuitive and no BS woman Fiona Marie Williams for a conversation around the multifaceted journey of womanhood, spiritual awakening, emotional healing, and navigating life's transitions with grace. Fiona Marie is a transformational guide and intuitive medicine woman devoted to activating a new era of embodied leadership. After a career in the corporate world, she answered the call to sacred service—blending somatic healing, breathw...

Sitting down with the beautiful coach, speaker, and yoga teacher Yohanna Mannelqvist for a conversation that reminds us of the importance of slowing down, grounding practices for balance, and how to build a life rooted in self-love and authenticity. If you're navigating change, seeking clarity, or yearning to reconnect with your inner truth, this conversation will inspire and nourish you. Yohanna specializes in women's transformation and wellbeing. Her journey has led her to work with...

Sitting down with myself for this solo episode where I'll share an update on motherhood and what life as a mama has been recently. I'm sharing what my vision is for this podcast and what I'm hoping it can support you with. My thoughts on manifesting and dreams. So drop in for a coffee date with me! And come say hi and connect on Instagram @nourishedwithanna ❤️

Sitting down with the wonderful Lindsey Simcik for an honest conversation around motherhood. The bliss, the aw, the intensity, the challenges, frustrations…all of it. And to share the important message around doing motherhood your own way. Lindsey is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show servi...

Curious to learn how you can tap into your purpose and gifts through astrology? Sitting down with the beautiful human and soul Daisy Douglas who's an evolutionary astrologer, self mastery coach, hypnotist and abundance mindset coach. She's dedicated to helping clients live authentically fulfilling, abundant lives by addressing mental and spiritual barriers to empowerment. Daisy combines spiritual, metaphysical, and psychological tools in her work, holding masterclasses globally a...

Sitting down with the wonderful Dr Mal Ryan to talk all things navigating stress, hormones and self-discovery. Mal is on a mission to help women unlock the biology of sustained energy, resilience, and high performance by harnessing the power of their nervous system and hormonal patterns. Her approach delves into the inherent power and strength of the female body while emphasizing the optimal ways to support it. She brings wisdom, levity, and empowerment to the global phen...

Nic Jordan is a true rebel at heart. For over two decades Nic has journeyed across the globe, embracing a life beyond convention. She’s carved her own path, healing through profound personal trauma and transforming that pain into purpose. Now, as a Breathwork Mentor and Life Coach, Nic empowers others to reclaim their lives, guiding them through their own healing journeys with compassion and unwavering authenticity. Nic’s approach to life and coaching is deeply rooted in raw hone...

Ready to become who you were always meant to be? Sitting down with the beautiful soul Nathalie Steffner. Nathalie is a passionate breathwork and mental coach, entrepreneur and founder of the dream and breathe club. She's also the host of The Activation Podcast - one of Swedens leading health podcasts (and of my personal go to's!). She's here to help you to set free the version of yourself you were always meant to be. Walking you back home to yourself. We dive into: ...

Sitting down with the wonderful Manifestation queen Emma Mumford to talk all things manifest your dreams ✨ Emma is the UK's leading Law of Attraction expert. An award-winning life coach, 3x bestselling author, YouTuber, speaker and podcast host of the 'Spiritual Queen's Badass Podcast'. Emma's mission is to help you turn your dream life into an abundant reality and over the past 8 years she’s helped hundreds of thousands of people globally to do so. Emma is such a light and what I...