In this episode of Nourished Alive, we're diving deep into Candida—what it is, why it overgrows, and how it impacts your health. If you've ever struggled with sugar cravings, fatigue, skin issues, digestive problems, or brain fog, Candida overgrowth might be the culprit.

Join me as I break down:
✅ What Candida is and where it thrives in the body
✅ Common symptoms of overgrowth (from gut imbalances to skin flare-ups)
✅ The key triggers, including antibiotics, diet, and stress
✅ How to support your body in restoring balance naturally

Plus, I’ll share my best tips for nourishing your gut and regaining energy. If you suspect Candida may be affecting your health, this episode is for you!

🎧 Tune in now and start your healing journey. And don’t forget to visit nourishalive.com/newyou to discover how you can feel better in just 30 days!

Download your free sugar cleanse: https://www.nourished-alive.com/sugarcleanse