You've probably heard that stress is so bad for your hormones... but WHY? What does it do? And why is it so prevalent in our society today?

That is what I am sharing in today's episode including:

• What stress actually is
• Which hormones are affected by stress
• What you can do about it

This is a great episode to dive deeper into stress and how it could be the triggering factor for some of your hormone imbalance symptoms.

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Thanks for listening!

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