Complicated Food: Creating Healthy Food Relationships as a child of Immigrants

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Nourish with Renata

Renata Trebing

80 episodes

6 days ago

Join Renata, Intuitive Nutrition Coach, for bite-sized nutrition tips, tricks and guidance to help you live your healthiest and happiest life!

Nutrition

Health & Fitness

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Join Renata, Intuitive Nutrition Coach, for bite-sized nutrition tips, tricks and guidance to help you live your healthiest and happiest life!

Nutrition

Health & Fitness

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Complicated Food: Creating Healthy Food Relationships as a child of Immigrants

Nourish with Renata

40 minutes 33 seconds

1 year ago

Complicated Food: Creating Healthy Food Relationships as a child of Immigrants

Food relationships are complicated... especially if you're a child of immigrant parents. You're stuck in limbo between the food habits of the new country you're in, and the food habits of your parents' country of birth.

How do you find a balance between these two sides of yourself? or is it even possible?

This is what Sheela and I are discussing in today's episode. The nuances of this conversation are far reaching and are rarely discussed. Its time to discuss them!

Follow Sheela here:

https://www.instagram.com/sheelathevoice/

Thanks for listening!

Hang out with me here:

Website: http://www.nourishwithrenata.com

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